Most relationship struggles aren’t about love.
They’re about repeated patterns.
DR. LISA ARANGO, PH.D., LMHC, IN PERSON IN MIAMI & VIRTUAL
I help couples and individuals in Miami understand their patterns — and find their way back to connection.
In-person · South Miami · Near Coral Gables, Pinecrest & Coconut Grove · Virtual Throughout Florida · Coaching Worldwide
Does this sound familiar?
You love each other, but the same arguments keep happening.
You start out trying to talk about something… but somehow the conversation quickly turns into the same fight, again.
One of you pushes to keep on talking.
The other gets defensive, shuts down, or pulls away.
You go round and round but get nowhere.
It's not about who's right or what the argument is about. It's about the pattern beneath the conflict — the cycle of reactions that keeps both of you feeling frustrated, unheard, and alone.
When couples begin to understand what's driving these reactions — and learn what to do instead — the pattern can change. Conversations that used to derail become opportunities for connection.
When the pattern changes, the conversation changes. When the conversation changes, everything changes.
WORK WITH DR. LISA
Find the Support That's Right for You
Break the cycle of recurring conflict and rebuild genuine connection using EFT and Gottman-based methods.
Build a strong foundation before you marry — understand each other's patterns and learn to navigate conflict well.
Structured, compassionate support for couples working to understand, process, and heal from infidelity.
Individual Therapy & Coaching for Women
Understand your patterns, regulate your nervous system, and get the love and closeness you deserve — with or without him in the room.
I’m Dr. Lisa Arango
Based in Miami, I am a licensed psychotherapist, relationship expert, and coach with more than 20 years of experience helping couples and individuals understand their patterns — and find their way back to connection.
Regardless of what brings you here — hurt feelings, disconnection, or patterns that keep repeating — I want you to know that things can be different. Couples can heal, reconnect, and build something stronger than what they had before.
Hear what my clients are experiencing…
"Dr. Lisa's guidance and patience led us through the most difficult time in our marriage. Her hope and faith in our love, even when we lost hope, was at times, the only thing that kept us going. We understand ourselves and each other at a level that we didn't even know was possible. We now have the tools to communicate, address conflict, and keep our love tanks full. We are forever grateful." ~Rhonda & Kevin, Happy Marriage Formula™ for Couples
(Actual identities are protected.)
What’s this fight we keep having over and over?
Ready to get unstuck?
Download my FREE “Crazy 8 Diagram” to learn about the pattern beneath the fight and stop the madness.
01
Complete the Inquiry Form
Fill out a short form so I can learn a little about what's bringing you in and prepare for our call.
Ready to Get Started?
02
Free Consultation Call
I'll reach out to schedule a complimentary consultation — no pressure, no commitment. Just a conversation about how I can help.
03
Begin Your First Session
Once we find the right fit, we begin working together in-person in South Miami or virtually.
In my work with couples we focus on three things:
Understanding the emotional patterns beneath conflict.
Learning how to stay regulated during difficult moments.
Creating a relationship where both partners feel seen, valued, and connected.
When couples learn these skills and develop new habits, arguments become opportunities for connection instead of disconnection.
Many couples say they feel relief after the very first session—simply because they begin to understand what has been happening between them.
If you’d like to learn more about how I can help, I invite you to reach out and schedule a complimentary consultation.
I look forward to speaking with you.
BEYOND PRIVATE SESSIONS
Other Ways to Work With Me
While many couples and individuals begin with private sessions, I also offer group experiences designed to go deeper — in a different setting.
Workshops & Retreats for Women
Experiential workshops combining relational wellness, nervous system awareness, and personal reflection.
Couples Workshops & Retreats
Intensive experiences where couples step away from daily stress and practice new ways of relating.
Corporate Wellness & Relational Intelligence
For organizations that understand performance starts with people. Workshops and retreats on relational dynamics, nervous system regulation, and emotional intelligence — helping teams and leaders show up better at work and at home.
The Love Smart Blog
Do you want sound advice on loving smarter, not harder, in your relationship?
As a Relationship Expert, I write about ways to feel more confident and secure, develop self-trust, and have a deeper connection with your self and in your relationship. Articles with eye-opening guidance from Dr. Lisa will keep you on track to living authentically, vulnerably, connected, and having success in your life, work, and relationship.